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BSMT Core

Tuesday 7pm Nina, Wednesday 10am Emily

15 British pounds
Heath Street 13

Service Description

This class aims to improve core strength and stabilisation focusing on functional movement patterns using TRX suspension training and body weight exercises, as well as plates, gliders and weights. You will target your core muscles challenging your body through a large range of motion and balance.

Upcoming Sessions

Contact Details

Heath Street 13, London, England NW3 6TP, GBR
basementhampstead@gmail.com