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Maija discovered yoga twenty years ago whilst training as a dancer

and along with my love of movement and dance, yoga became a

regular part of my practice for cultivating self-care and

self-awareness. I hold an MA degree in contemporary dance

(University of Arts Helsinki, FI), and am fully qualified yoga

teacher (390yrs BWY, Triyoga, UK). My approach to teaching is

sharing, exploring and investigating the vast world yoga has

to offer and I teach yoga to everyone. My classes are a

creative combination of mindful movement and asana practice

with focus on healthy body alignment and breath awareness.