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Maija discovered yoga twenty years ago whilst training as a dancer

and along with her love of movement and dance, yoga became a

regular part of her practice for cultivating self-care and


Maija holds an MA degree in contemporary dance

(University of Arts Helsinki, FI), and is a fully qualified yoga

teacher (390hrs BWY, Triyoga, UK).


My approach to teaching is

sharing, exploring and investigating the vast world yoga has

to offer and I teach yoga to everyone. My classes are a

creative combination of mindful movement and asana practice

with focus on healthy body alignment and breath awareness.

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