Why train with Emily?

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She has over 10 years training experience and is a L3 personal trainer. She thrives to provide results driven personal training with a customised approach.

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She works with clients closely to create regiments that are challenging, dynamic and designed specifically to meet each clients individual needs. 

The focus of Emily’s training is a connection with your mind and muscles. It’s about focusing on activating your muscles through the entire rage of motion.

 

Emily has a unique training style and offers bespoke personal training programs. 

She believes training should be fun and enjoyable. Her aim is to welcome and inspire every client with positive motivation.

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To book a personal training session contact us: 

basementhampstead@gmail.com