Thursday 11am Nina
- 15 British pounds£15
- Heath Street 13
Barre is a method of training inspired by ballet and pilates. The focus of which is to target and isolate small muscle groups using no or low weights with high repetitions within a small range of movement. This type of strength training combined with static stretching throughout the class will work toward toned and lengthened definition.
Heath Street 13, London, England NW3 6TP, GBR