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BSMT Barre

Thursday 11am Nina

  • 15 British pounds
  • Heath Street 13

Service Description

Barre is a method of training inspired by ballet and pilates. The focus of which is to target and isolate small muscle groups using no or low weights with high repetitions within a small range of movement. This type of strength training combined with static stretching throughout the class will work toward toned and lengthened definition.


Upcoming Sessions


Contact Details

  • Heath Street 13, London, England NW3 6TP, GBR

    basementhampstead@gmail.com