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BSMT Bootcamp

Wednesday 12pm Lorna, Friday 10am Emily

  • 15 British pounds
  • Heath Street 13

Service Description

This is a full body circuit based class focusing on improving muscular strength and cardiovascular endurance. Each exercise will be focussed to target a range of muscle groups, giving you an intense full body workout using either free weights, body weight, or resistance equipment. You’ll work in timed intervals with little to no rest between stations, maintaining high energy to complete multiple rounds.


Upcoming Sessions


Contact Details

  • Heath Street 13, London, England NW3 6TP, GBR

    basementhampstead@gmail.com