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BSMT Bootcamp

Wednesday 12pm Lorna, Friday 10am Emily

15 British pounds

Heath Street 13

Service Description

This is a full body circuit based class focusing on improving muscular strength and cardiovascular endurance. Each exercise will be focussed to target a range of muscle groups, giving you an intense full body workout using either free weights, body weight, or resistance equipment. You’ll work in timed intervals with little to no rest between stations, maintaining high energy to complete multiple rounds.

Upcoming Sessions

Contact Details

Heath Street 13, London, England NW3 6TP, GBR
basementhampstead@gmail.com