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Hip Opening Workshop

25 British pounds
Heath Street 13

Service Description

Develop a greater understanding into the anatomy of your hips by discovering fundamental hip opening poses. The workshop will be a combination of dynamic and restorative postures to allow the body to enter deep releases. You will explore the different compartments of the hips and the surrounding areas of the pelvis, and explore how the use of breathe can allow the body to release tension and release held energy in the body

Upcoming Sessions

Contact Details

Heath Street 13, London, England NW3 6TP, GBR
basementhampstead@gmail.com