Emily is the founder of Basement 13 Heath Street. She has over 10 years training experience and is a L3 personal trainer. She thrives to provide results driven personal training with a customised approach. She works with clients closely to create regiments that are challenging, dynamic and designed specifically to meet each clients individual needs.
The focus of Emily’s training is a connection with your mind and muscles. It’s about focusing on activating your muscles through the entire rage of motion.